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thankubody Press

thankubody Press - My Body: 30 Activities to Improve Body Image Workbook

Regular price $4.60 USD
Regular price Sale price $4.60 USD
My Body Workbook was created to help you break the cycle of negative body image by providing daily activities that give you the tools to improve self-acceptance. You will be able to learn more about your body and yourself, explore your thoughts and feelings, and also work on behaviours that will lead to a more positive body image.